I'm Charlotte and I am going to get fitter in 2015..!
I'm Charlotte, mother of two, Amelie 9, Mia 8 and I'm 44 this year.. How the hell did that happen!
I'm going to share with you my health & fitness journey. I fell off the fitness wagon probably about 3 years ago.
I went from teaching aerobics, running, even doing a triathlon to pretty much nothing..
That's me finishing the triathlon!
How did I just stop exercising, well for me it was moving back to the UK and starting Mia Tui , I just got out of the habit of doing exercise.
I've have tried many times over to start exercising again, but it never seems to last for long.
Why am I so determined to make exercising a habit again, well I have gained about 1 stone in weight, but it's about more than just losing weight, I now find my body is stiff, I don't have the energy I used to, and I feel I never have anytime for myself.
So this is about trying to get a bit of me back, feel better mentally and physically.
I will share my journey, the good and the bad, which will hopefully help keep me on track.
I am going to move more and eat less, but I'm not going on a diet.. I will though eat less kettle crisps & chocolate and only drink wine at the weekend..!
The pictures below are me on my 40th, this is where I would like to be in 3-4 months time.